读新闻坏处太多 少读可能更快乐-买球官网

In the past few decades, the fortunate among us have recognised the hazards of living with an overabundance of food (obesity, diabetes) and have started to change our diets. But most of us do not yet understand that news is to the mind what sugar is to the body. News is easy to digest. The media feeds us small bites of trivial matter, tidbits that dont really concern our lives and dont require thinking. Thats why we experience almost no saturation. Unlike reading books and long magazine articles (which require thinking), we can swallow limitless quantities of news flashes, which are bright-coloured candies for the mind.Today, we have reached the same point in relation to information that we faced 20 years ago in regard to food. We are beginning to recognise how toxic news can be.过去几十年,我们幸运地认识到过量饮食的危害(例如造成体重增加和糖尿病),进而开始转变饮食结构。

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